The Words We Carry
Emmy award-winning actor HENRY WINKLER discusses how therapy has changed his life, the two words he lives by, and his new children’s book, Detective Duck: The Mystery of the Flash Flood. Transformational coach LISA NICHOLS shares practical advice for overcoming negative thoughts and building positive affirmations. Then, HANNAH CARR opens up about the viral video that captured her struggle with negative self-talk and how her four-year-old daughter inspired her to be kinder to herself. Firefighter ASHLEY FIELDS discusses overcoming doubt to pursue her dream career.
