Tamron’s mind, body, and soul over-Hall week continues with a look at how the “Meatless Monday” trend is now a staple at fast food restaurants. But how healthy are these new menu options? Plus: he got Beyoncé to go vegan -nationally renowned exercise physiologist Marco Borges shows the TamFam a simple switch to losing weight. And: fitness guru Jorge Cruise.
For more information on Jorge Cruise’s cruise control diet head here.
For more information on Dr. William Li here.