Probiotic Bowl

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Probiotic Bowl

Ingredients

SAUERKRAUT DRESSING

• 1 tablespoon extra-virgin olive oil
• 1 tablespoon sauerkraut liquid
• ½ teaspoon Dijon mustard
• ¼ teaspoon monk fruit sweetener
• TEMPEH
• 3 tablespoons coconut oil
• 4 ounces smoky tempeh, cut into bite-size cubes

BOWL

• 2 cups baby spinach
• ½ cup Turmeric Sauerkraut (page 282) or store-bought sauerkraut with 1 pinch grated turmeric added
• ½2 medium avocado, diced
• ¼ cup diced fresh jicama

Instructions

• TO MAKE THE SAUERKRAUT DRESSING Whisk together the olive oil, sauerkraut liquid, mustard, and monk fruit sweetener in a small bowl. If the mixture is too thick, add 1 teaspoon of water and whisk well.
• TO MAKE THE TEMPEH Heat the coconut oil in a frying pan over medium-high heat. When the oil is hot, add the tempeh. Sear the tempeh until it turns golden, 3 to 5 minutes on each side.
• TO ASSEMBLE THE BOWL Put the spinach in a bowl and arrange the tempeh, turmeric sauerkraut, avocado, and jicama in separate sections on top. Drizzle with the sauerkraut dressing.

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